Woman on jetty at sunset and text Conscious Connections from Inside Out

Upcoming Events

The Coach is In Specials – Choose a session: Coaching the Wish, Intro to Self-Leadership, Intention Mapping, Life Assessment Wheel, or general Life Coaching.
Whole Hearted Circles: Support Group meets the first Tuesday of every month from 6 to 7:30pm.
Mini-Workshops: Influence of the Heart and Mind, Intro to Self Leadership, The Magic of Believing in Yourself, The Power of Forgiveness, Developing Intuition, etc.
Creative Expression: Make an Authentic Stick, Celebration of Life book, Mandela or other art project to express creativity and healing. A variety of items, mediums, and elements used.
Recreation, Exploration, Nature and Fun! Recreational activities with a spiritual twist. Groups will go hiking, kayaking, rock climbing, ropes course, bowling, or something similar, with mind-heart-body provoking questions and a journal.

SCHEDULED EVENTS:

First Tuesday of the month from 6 to 7:30pm, Whole Hearted Circles at 440 Solomons Road North, Suite 218 (upstairs from Smoothie King), Prince Frederick, MD. Feel free to show up or contact me ahead of time.

Sunday, February 28, The Wish in Owings, MD

Saturday, April 9 10am – 12pm, Love Yourself, Heal Your Life Mini-workshop at Rulz Fitness in Upper Marlboro. Go to Rulz Fitness to register

Whole Hearted Circles

Whole Hearted Circles is a support group for anyone with the desire to expand mindfulness, compassion for self and others, body centered awareness, inner peace, emotional strength, and engaged living. A safe and confidential environment to explore, discuss and share. Together creating a safe space for healing and growth to occur. Whole Hearted Circles are held the first Tuesday of every month from 6:00 to 7:30pm at 440 Solomons Island Road North, Suite 218, Prince Frederick, MD. E-mail Michele@WholeHeartedInsight.com or Call 410-286-5591

• Open hearts and open minds to listen deeply without judgment, fixing, or consoling.

• Embrace shadows and limitations as well as our gifts and our light, so we can show up more fully increasing the capacity to be authentic and courageous.

• Slow down, engage, reflect about things that matter.

The Wish

The Wish Game is an exciting experience developed in Australia that helps you turn your wishes into reality!

Connect with your truth and inner wisdom
Identify what is blocking your wish
Work with your thought energy and heart energy
Create action steps and move forward on your path

Playing the game helps you clear obstacles and negative beliefs while creating positive thoughts, energy patterns and action steps to align with your wish! It is fun, insightful, and a unique way to connect with others.

Each and every game provides an abundance of ah-ha’s, laughter and Universal Truths. The messages are profound for you and others. The experience opens new doors of possibility. You are guaranteed to clarity, profound messages and an amazingly fun experience.

Michele is an experienced facilitator (bringing the game to hundreds of people at the Deepak Chopra Center) providing affirmative coaching, thoughtful questions and profound insight.

Please bring a journal and a wish. Personal games are available upon request for four or more people.

Influence of the Heart & Mind

Thoughts and visions dance through the mind on a regular basis. The heart holds and moves energy with enormous capacity. They both have influence on your mood, health, self worth, how you act and experience life. These introductory workshops offer you tools and overview on gaining awareness, re-directing thoughts, and the body-mind-heart connection. Slow your mind, receive messages from your body and open the door to self-compassion. This experiential workshop can be 1.5 to 3 hours.

Heal Your Life Weekend Workshops

This workshop is approved by Louise Hay and authorized by Hay House, Inc. It is based on the world-renowned philosophies Louise has been teaching since the seventies; kindness, compassion, self-love, awareness, the power of thought, creative visualization, the law of attraction, transforming negative thoughts and emotions, empowering positive thoughts and emotions, forgiveness and the body-mind connection.

There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you. Feel a warmth beginning to glow in your heart center, a softness, a gentleness. Let this feeling begin to change the way you think and talk about yourself.

"Michele, I had no idea that a weekend workshop could be so life changing. I learned to forgive and love myself again. I hope you keep teaching this (Heal Your Life) workshop because so many can benefit.” - Tonia, Lusby, Maryland

"This workshop awakened my mind, opened my heart and lifted my spirit more than ever before. Through this weekend I learned how to live being true to myself, and I really have so much to offer. Thank you Michele for this empowering and life changing weekend!" -Jill, Denmark

This course was very enlightening for a three hour class. I had countless ah-ha moments! - ADG, Chesapeake Beach, MD

This workshop, and the ones I’ve previously attended with Michele, changed my life and my relationships for the better! They are warm, empowering, encouraging and safe. The only thing that could make them better is to make them longer! Michele is inspiring, deeply connected, and always creates a safe place. I love her playful spirit. –Bright, Charles County, MD

Before I came to this workshop I wondered if I really needed to go. I have always felt in touch with my feelings. After attending this weekend, I realize that I have just begun my journey and have much more room for growth. I am excited about my future! -Leslie, Prince Frederick, MD

I learned so much this weekend – so much – that I know the lessons will continue to reveal themselves for many weeks, months, even years to me. -CLB, Lexington Park, MD

The HYL Retreat allowed me to look inside myself, while accepting validation and love from others. The affirmations have motivated me to move forward with setting and reaching my goals. -Lisa, Alexandria, VA

If you’re negative, worried, sad, lacking confidence or just generally could use a spiritual and emotional boost, go to this workshop! You’ll be glad you did! -Angela, Arlington, VA

An ever-increasing growth and self-awareness on a path towards becoming and expressing love and compassion. -Christine, Charles County, MD

This (Heal Your Life workshop) is the best gift you can give yourself! -Katie, Columbia, MD

This weekend gave me a deeper sense of connection and love. It reminded me that I am the author of my future. I am wonderful and deserving and get to fill the next chapter. -Patricia, Maryland